Tamra B. of Mooresville came to us looking to increase strength, learn to lift properly, and to learn additional techniques to avoid the pain and injuries she'd previously sustained from assisting her husband. This is what Tamra wrote:
"I came to Cindy for Personal Training when my husband became disabled. I was concerned about being able to help him and not get hurt myself. When I came to Cindy, I was already “injured”. I had gone to a massage therapist trying to get some relief and it helped just a little. But after just one session with Cindy, my pain was gone. It has only reoccured once or twice since. I have been going to Cindy now for a few months and have been greatly encouraged by the progress I have made. I am able to safely assist my husband and feel more confident in being able to be there for him especially as his condition worsens."